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A bowl of healthy chia pudding, topped with fresh berries and nuts.

Quick way to grow your Chia Pudding in 5 minutes

This recipe provides a quick and easy way to prepare a delicious chia pudding in just 5 minutes, perfect for a healthy breakfast or snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 150

Ingredients
  

Main Ingredients
  • 2 tbsp chia seeds
  • 0.5 cup milk
  • 1 tsp sweetener e.g., maple syrup, honey
Optional Toppings
  • fresh berries
  • nuts
  • granola

Equipment

  • glass or jar
  • spoon

Method
 

Preparation
  1. In a glass or jar, combine the chia seeds, milk, and sweetener; stir well to prevent clumping.
Rest and Serve
  1. Let the mixture sit for 5 minutes, stirring once more after 2-3 minutes to ensure even consistency. Once thickened, add your desired toppings and enjoy immediately.

Notes

For a thicker pudding, you can refrigerate it for a longer period. Adjust the amount of sweetener to your preference.