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Oven-baked chicken thighs with golden, crispy skin

Quick way to grow Perfect Baked Chicken Thighs in 20 Minutes

This recipe provides a quick and easy way to bake perfect chicken thighs in just 20 minutes, yielding juicy and flavorful results. It's ideal for a fast weeknight meal.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 each boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Meat thermometer

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper for easy cleanup.
  2. In a medium bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and black pepper, mixing well to create a spice rub.
  3. Pat the chicken thighs dry with paper towels; this helps the skin get crispy. Rub the spice mixture evenly over both sides of each chicken thigh.
Baking
  1. Arrange the seasoned chicken thighs in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
  2. Bake for 20 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
Resting and Serving
  1. Once cooked, remove the chicken from the oven and let it rest on the baking sheet for 5 minutes; this allows the juices to redistribute, keeping the chicken moist.
  2. Serve the chicken thighs immediately with your favorite side dishes.

Notes

For extra flavor, you can marinate the chicken thighs for at least 30 minutes or up to 4 hours in the refrigerator. Adjust seasoning to your taste, adding a pinch of cayenne pepper for a little heat if desired.