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A jar of delicious overnight oats prepared for breakfast

Quick way to grow 3 Overnight Oats

This recipe provides a quick and easy way to prepare three different variations of overnight oats, perfect for a healthy and convenient breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3 servings
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Basic Overnight Oats
  • 0.5 cup rolled oats
  • 0.5 cup milk
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup or to taste
Toppings (Optional)
  • fresh berries for serving
  • nuts or seeds for serving
  • fruit puree for serving

Equipment

  • jars or containers
  • spoons

Method
 

Preparation
  1. For each jar, combine oats, milk, chia seeds, and sweetener of choice. Stir well.
  2. Cover the jars tightly and refrigerate overnight or for at least 4 hours.
Serving
  1. In the morning, stir the oats and add your desired toppings.

Notes

You can experiment with different types of milk (dairy or non-dairy) and sweeteners. Add a pinch of cinnamon or vanilla extract for extra flavor. For a thicker consistency, add an extra teaspoon of chia seeds.