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A perfectly cooked air fryer chicken breast with a golden-brown crust

Best way to grow perfect Air Fryer Chicken Breast in 22 minutes

This recipe guides you through making perfectly cooked, juicy chicken breast in an air fryer in just 22 minutes, ensuring a delicious and healthy meal every time.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 2 people
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • Air Fryer
  • Small bowl
  • Whisk
  • Paper towels
  • Meat thermometer
  • Cutting board

Method
 

Instructions
  1. Preheat your air fryer to 375°F (190°C) for 5 minutes to ensure even cooking.
  2. Pat the chicken breasts dry with paper towels to remove excess moisture; this helps achieve a crispy exterior.
  3. In a small bowl, whisk together the olive oil, paprika, garlic powder, onion powder, salt, and black pepper to create a uniform seasoning blend.
  4. Brush the chicken breasts generously with the seasoning mixture, ensuring both sides are fully coated.
  5. Place the seasoned chicken breasts in the air fryer basket in a single layer, making sure not to overcrowd it to allow for proper air circulation.
  6. Cook for 10 minutes, then flip the chicken breasts and continue cooking for another 7-10 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Remove the chicken from the air fryer and let it rest on a cutting board for 5 minutes before slicing, which helps keep the meat juicy.

Notes

For extra flavor, marinate the chicken breasts for at least 30 minutes before air frying. Adjust seasoning quantities to your taste, adding a pinch of cayenne pepper for a subtle kick. Serve with your favorite side dishes for a complete meal.